Smoothie King Peanut Power Plus Recipe: Delicious & Healthy

Smoothie King Peanut Power Plus Recipe If you are a peanut lover you will love this smoothie recipe! Whipped up if seconds, enjoy it today.

I’m here to help you make that powerhouse drink at home — and to share some of my tips and tricks. We’ll be sure to include info on Peanut Power Plus smoothie king calories and nutrition facts so you’ll know exactly what’s powering your body.

This banana shake does a good job of marrying convenience and healthful ingredients, much welcome in a smoothie that feels every inch a treat.

Smoothie King Peanut Power Plus Recipe

Recipe Overview

• Prep Time: 5 minutes
• Cook Time: None
• Total Time: 5 minutes
• Cuisine: American
• Course: Beverage
• Difficulty: Easy
• Yield: 2 servings
• Calories per Serving: ~450 calories

Ingredients

• 1 cup almond milk (or nonfat milk for a creamier texture)
• 2 tablespoons peanut butter
• 1 tablespoon cocoa powder
• 1 scoop protein powder (chocolate or vanilla)
• 2 pitted dates (optional for added sweetness)
• 1 banana (frozen for a thicker smoothie)
• 1 cup ice

Instructions

1. Prepare Your Ingredients: Gather all your ingredients. Make sure the banana is frozen for a thicker consistency.
2. Blend It Up: In a blender, add almond milk (or nonfat milk), peanut butter, cocoa powder, protein powder, dates, banana, and ice.
3. Blend Until Smooth: Blend on high until the mixture is smooth and creamy, scraping down the sides of the blender if necessary.
4. Adjust Consistency: If it’s too thick, add a splash of milk. If it’s too thin, toss more ice cubes and blend again.
5. Serve: Pour the smoothie into glasses and serve immediately. Garnish with a sprinkle of cocoa powder or a dollop of peanut butter for extra flair.

Is Smoothie King Peanut Power Plus Recipe Healthy?

Yes! Smoothie King Peanut Power Plus Recipe is rich in protein, healthy fats, and natural sugars from bananas and dates, making it a nutritious choice for breakfast or post-workout recovery. The ingredients are simple and wholesome, giving you a delicious energy boost without artificial additives.

What’s the Healthiest Smoothie at Smoothie King?

The Peanut Power Plus is an excellent choice for protein and energy users. Smoothie King also offers other low-calorie and nutrient-packed options, such as Lean1 or Gladiator smoothies, if you’re watching your calorie intake.

How Many Calories Are in a Peanut Power Plus at Smoothie King?

The original Smoothie King contains around 700 calories for a 20-oz serving. This homemade recipe is lighter, at approximately 450 calories per serving. It’s perfect for enjoying the same great taste with fewer calories.

What Is in the Peanut Butter Power?

The Peanut Butter Power Smoothie includes a creamy blend of peanut butter, bananas, protein powder, cocoa, dates, and milk. The combination creates a rich, flavorful drink that’s satisfying and packed with nutrients. You can easily customize the ingredients to suit your dietary preferences or nutritional needs.

Video Tutorial

Tips and Variations

• Substitutions:
  • Swap almond milk with oat milk or coconut milk for a different flavour.
  • Use honey or maple syrup instead of dates for sweetness.
• Boost the Nutrition: Add a handful of spinach or chia seeds for an extra nutrient punch.
• Storage: This smoothie is best enjoyed fresh, but you can refrigerate it in a sealed jar for up to 24 hours. Shake well before drinking.
• Make It Vegan: Use a plant-based protein powder and stick with almond or oat milk.

Serving Suggestions

• Pair with Fresh Fruit

Garnish your smoothie with banana slices or apple wedges or berries on the side. The sweet and fresh taste of nature adds a little bit of everything with the rich peanut butter taste.

• Add a Crunchy Topping

Just click the lid in place, and use the straw to drink from your personal cup of pleasure, the added texture contrast of granola on top or a handful of chopped nuts or a sprinkle of toasted coconut flakes will make each sip more fun.

• Serve in a Chilled Glass

Transfer your smoothie to a frosted or chilled glass to help it stay cooler longer and maintain the refreshing tastes (especially on a hot day)!

• Served with Whole Grain Toast

A slice of whole grain toast with a thin layer of peanut butter or almond butter is also a delicious option, and combines your smoothie with a balanced, filling meal.

• Purée with Ice or Frozen Fruit

Add a few ice cubes or frozen banana chunks to your smoothie to make it really thick and icy! This makes it ideal as a post-workout recovery beverage or a midday energy boost.

Have fun trying out some of these serving ideas to enhance your Smoothie King Peanut Power Plus!

FAQs

Conclusion

To conclude the Smoothie King Peanut Power Plus recipe, you should have a homemade, yummy smoothie that’s full of protein and flavor.

I love that this recipe is so simple to make and that the calories and nutrition facts for the Smoothie King Peanut Power Plus keep me on track.

Whether you are on the hunt for the traditional Smoothie King Peanut Butter Power Plus recipe or want to make your own with what you have, this smoothie is a filling and invigorating option no matter what you use.