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A skillet filled with orecchiette pasta and ground chicken in a creamy tomato sauce, topped with melted parmesan cheese and garnished with chopped parsley.
Olivia

Ground Chicken Pasta Recipes

Ground Chicken Pasta Recipes are perfect for busy home cooks wanting a quick, healthy, and flavorful meal. My recipe uses ground chicken, pasta, tomato sauce, and parmesan for a comforting dinner in just 30 minutes.
Sauté ground chicken with onion, garlic, and Italian seasoning, then simmer with tomatoes and toss with cooked pasta and cheese.
Use a mix of chicken breast and thigh for juicy results, and save pasta water for a silky sauce. Try variations like chicken bolognese or chicken broccoli pasta.
This dish is meal prep-friendly, freezer-safe, and easily customizable for any family dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Iranian
Calories: 450

Ingredients
  

  • 8 oz dried pasta penne, spaghetti, or any pasta you love
  • 1 lb ground chicken
  • 2 tbsp olive oil
  • 1 medium brown onion diced
  • 3 garlic cloves minced
  • 1 tbsp tomato paste
  • 1/2 tsp chili pepper flakes optional, for some heat!
  • 1 tsp Italian seasoning
  • 1 can 14 oz canned chopped tomatoes
  • 1 tbsp Worcestershire sauce
  • 1/2 cup chicken stock or water
  • 1/4 cup water
  • Salt and pepper to taste
  • 1/2 cup freshly grated parmesan cheese
  • Fresh basil for garnish optional

Method
 

  1. Cook the Pasta: Start by bringing a large pot of salted water to a boil. Add the pasta and cook it according to the package instructions. Drain the pasta and set it aside, but don’t forget to save about 1/2 cup of pasta water to help loosen the sauce later if needed.
  2. Prepare the Chicken: While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the diced onion and sauté until it softens, about 3-4 minutes. Then, add the minced garlic and cook for another 30 seconds until fragrant.
  3. Cook the Ground Chicken: Add the ground chicken to the skillet, breaking it apart with a spoon—season with salt, pepper, and Italian seasoning. Cook the chicken until it’s browned and fully cooked, about 5-7 minutes.
  4. Make the Sauce: Stir in the tomato paste, chili pepper flakes (if using), and Worcestershire sauce. Let everything cook for 1-2 minutes, then add the canned chopped tomatoes, chicken stock, and water.
    Bring the mixture to a simmer and cook for 5-7 minutes, thickening the sauce.
  5. Combine Pasta and Sauce: Add the cooked pasta to the skillet, tossing it to coat with the sauce. If the sauce is too thick, add some reserved pasta water, a tablespoon at a time, until you get the consistency you like.
  6. Finishing Touches: Remove the skillet from heat. Stir in the parmesan cheese until melted and the sauce is creamy. Taste the sauce and adjust the seasoning with more salt or pepper if needed.
  7. Serve: Divide the pasta among bowls and top with fresh basil for a burst of color and flavor. Serve with extra parmesan on the side if you’re a cheese lover like me!

Notes

  • Use a mix of ground chicken breast and thigh for the best flavor and juiciness in your pasta dishes.
  • Reserve some pasta water and add it to the sauce-this helps the sauce cling to the noodles and creates a silky texture.
  • Brown the chicken well before adding other ingredients; this builds a richer, deeper flavor for the sauce.
  • Don’t overcook the pasta. Cook it just until al dente, as it will absorb more sauce and stay firm when combined with the chicken and sauce.
  • For extra nutrition, stir in vegetables like spinach, broccoli, or bell peppers during the last few minutes of cooking.